IRRITABLE BOWEL SYNDROME (IBS)
Over 60 Million people suffer from this debilitating disease. There are no known cures for IBS. Some doctors may even say it’s all in your head. IBS can come and go. It can last weeks, sometimes years. Some never over come the symptoms of IBS. Symptoms experienced are constipation, others have runny diarrhea, which can come on at any time. Trust me having diarrhea can really put a hold on ones life style. Many will think twice about going out, the bathroom becomes their friend. IBS is bactarial, A similar disease is known as Colitis. Colitis symptoms are diarrhea, weight loss, abdominal pain, fever, night sweats, rectal pain, rectal bleeding, poor appetite. A good cure for Colitis is Colloidal Silver.
(please note, I am not a doctor and you should also consult with your doctor concerning your symptoms. I am basing my imformation on research and my own personal experiences).
SYMPTOMS of IBS
- Abdominal pain
- bowl issues – constipation and/or diarrhea
- Bloating
- Gas
- Mucus in your stool
- Cramps
WHAT CAN CAUSE IBS
- Stress is the number one known cause of IBS
- Diet
- Bacterial overgrowth
- Yeast
- Food Allergies
Most times IBS is caused by stress in ones life. Other factors could be due to diet. Trying different foods could help one to combat this awful disease. Your main goal is to try to normalize your gut function.
NATURAL REMEDIES THAT CAN WITH HELP IBS
- Peppermint Extract (tea, or peppermint extract added to water, drink in between meals)
- Exercise
- Banana’s
- Probiotics
- Digest Enzymes
- Yogart
- Flaxseed Oil
- Carrots
- Zinc
- Magnesium
- Fiber
- Fish
SOME BEST SELLERS TO GET YOU STARTED
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If you or anyone you know is experiencing IBS as I have please let them know there is hope. A few things I have tried at this time is the Peppermint extract, I put approximately 4 to 5 drops into a glass of water and drink it in between meals. At night I might have a hot cup of peppermint tea. Another thing that has helped is more exercise, I’m sure sitting on my bum all day doesn’t do me much good.
