10 HEALTH BENEFITS OF TURMERIC

10 HEALTH BENEFITS OF TURMERIC Turmeric has many known health benefits attached to it.  It is widely used in Chinese and Indian dishes.  Doctors in India and China also see the health benefits related to turmeric due to it’s ani-inflammatory and antioxidant properties.  Adding Bioperine which is black pepper to a meal or drink will assist the turmeric to absorb …

FOOT REFLEXOLOGY HOW IT WORKS

Heal your body with FOOT REFLEXOLOGY Did you ever have your feet rubbed and an instant calmness came over you?  Foot reflexology falls into the realm of alternative medicine.  Think about it, we are organic beings so why would inorganic manufactured chemicals be good for us?  There is no doubt that alternative medicine has contributed immensely to ones health.  Remember …

BENEFITS OF OIL PULLING

OILING PULLING AND THE BENEFITS OF DIFFERENT TYPES OF OILS    Various oils have similar but different health benefits.  All the oils mentioned do help with oral health.  Such as gingivitis, bad breath, bleeding gums, and whiter teeth.   COCONUT OIL – Unrefined/coldpressed, improves hair and skin, promotes weight loss, improves immunity, as well as heart health. It also has the …