10 HEALTH BENEFITS OF TURMERIC

10 HEALTH BENEFITS OF TURMERIC Turmeric has many known health benefits attached to it.  It is widely used in Chinese and Indian dishes.  Doctors in India and China also see the health benefits related to turmeric due to it’s ani-inflammatory and antioxidant properties.  Adding Bioperine which is black pepper to a meal or drink will assist the turmeric to absorb …

BENEFITS OF OIL PULLING

OILING PULLING AND THE BENEFITS OF DIFFERENT TYPES OF OILS    Various oils have similar but different health benefits.  All the oils mentioned do help with oral health.  Such as gingivitis, bad breath, bleeding gums, and whiter teeth.   COCONUT OIL – Unrefined/coldpressed, improves hair and skin, promotes weight loss, improves immunity, as well as heart health. It also has the …