10 HEALTH BENEFITS OF CAYENNE PEPPER

10 HEALTH BENEFITS OF CAYENNE PEPPER  Cayenne Pepper contains a high concentration component called Capsaicin, which has been proven to help treat many medical issues. Boost your Metabolism which can encourage Weight loss – The heat from the cayenne pepper helps the body to burn more calories.  Studies have shown that cayenne speeds up the metabolism as well as suppresses …

10 HEALTH BENEFITS OF TURMERIC

10 HEALTH BENEFITS OF TURMERIC Turmeric has many known health benefits attached to it.  It is widely used in Chinese and Indian dishes.  Doctors in India and China also see the health benefits related to turmeric due to it’s ani-inflammatory and antioxidant properties.  Adding Bioperine which is black pepper to a meal or drink will assist the turmeric to absorb …