Seasonal Affective Disorder!

“SAD”, and that lost feeling… I’m one of those people who suffers from “seasonal affective disorder”.  It can be a real depressing time, when you have to go through this, and for those who do not suffer from this, you may not understand why or what it is… How does it start for me? “SAD” seems to start for me …

10 HEALTH BENEFITS OF TURMERIC

10 HEALTH BENEFITS OF TURMERIC Turmeric has many known health benefits attached to it.  It is widely used in Chinese and Indian dishes.  Doctors in India and China also see the health benefits related to turmeric due to it’s ani-inflammatory and antioxidant properties.  Adding Bioperine which is black pepper to a meal or drink will assist the turmeric to absorb …